Wellness Tips & Advice

Pain Relief from Arthritis through Acupuncture

By Ellee Carlson

Arthritis affects millions of people worldwide, causing pain, stiffness, and decreased mobility in affected joints. While there is no cure for arthritis, various treatments can work toward managing symptoms and improving quality of life. How can acupuncture potentially treat arthritis?…

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Photo of young relaxed woman soaking in a bath.

Epsom Salt Baths for Pain Relief & Relaxation

By Ellee Carlson

Epsom salt is renowned for its ability to alleviate muscle and joint pain. When dissolved in warm water, it releases magnesium ions, which can be absorbed through the skin. These ions help relax muscles, reduce inflammation, and ease discomfort associated…

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Athletic Performance & Injuries

By Ellee Carlson

Acupuncture is not only gaining increased popularity among the general public, but in the sports arena as well. Athletes ranging from NFL stars like James Harrison to Olympic Gymnast Nastia Liukin find that this modality is a key component to…

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